The Discerning Gent’s Guide to Cuban Cigars

In the second of Elysium Magazine’s three-part Cuba special, we look at the discerning gent’s guide to Cuban cigars.

2012 – Never Give Up

CBT is widely recognised as an effective treatment for anxiety but did you know that it can help address any areas in your life in which you feel blocked or held back? Cognitive Behavioural Hypnotherapist and Coach Louise Carroll explains how breaking old patterns can transform resolve into reality.