Keeping Fit With A Hectic Lifestyle

Does the scenario sound familiar – tight work deadlines, workloads ever-increasing, demanding social life pulling you all across town, and a loving wife or girlfriend you want to give all your time to. With all this on your plate, how the hell are you meant to keep yourself fit?

People are your biggest asset – how to use them

In todays modern workplace having the technical ability alone is not enough. No matter what industry you are in you need to get recognised for your ability on desk as well as with people. No leader is desk bound ignoring all the people around them – you don’t have to have the gift of the gab but these five tips from Elysium Magazine will give you some help.

Defeat Deception

The average person is lied to, on average, up to 200 times a day. Family, friends, colleagues and merchants lie all the time. I know the gods had no trouble dealing with liars but the art of spotting deception is a vital skill you need in today’s society which is cluttered with spam and fake friends requesting help when stranded abroad and identity theft.

Caffeine = crack?

Inspired by the American philosopher Morgan Spurlock, I decided to go a full 30 days without the one thing I knew I was addicted to. Coffee. My super size reliance on coffee started at university but my dependency grew working in finance firms.