Health & Fitness

Soothe The Soul In Sri Lanka

Posted in Desire, Health & Fitness, Travel on 22 May 2013 • Read More...

Sri Lanka is a holiday destination bursting with experiences to enrich and calm the soul. Elysium Magazine visits Barberyn Reef Ayurveda Resort to experience much more than a healthy holiday on this idyllic island.

Rested and Recharged: Careys Manor Hotel and SenSpa

Posted in Achieve, Health & Fitness on 13 May 2013 • Read More...

The discerning gent is constantly working to improve himself but there comes a time when he needs to unwind and relax; Careys Manor and SenSpa provides the perfect way to achieve this.

Should you dare to go bare?

Posted in Achieve, Health & Fitness on 15 April 2013 • Read More...

Elysium Magazine looks at the benefits of barefoot running as Melodie Manners picks out two trainers from VivoBarefoot and Nike that’ll help the discerning gent in this fitness pursuit.

Rowing To Fitness & Success

Posted in Achieve, Health & Fitness on 27 March 2013 • Read More...

Ahead of the Boat Race, Elysium Magazine looks at how the discerning gent can benefit from rowing. It’s the ultimate total body workout!

His & Hers Turkish Delight

Posted in Achieve, Health & Fitness on 29 November 2012 • Read More...

Elysium Magazine takes a look at the Hammam spa package at Ajala Spa that’s perfect for couples. Because you’re unlikely to get away with a spa package just for yourself so it’s only right you share this experience with the lady in your life.

A Gentleman’s Tune-Up

Posted in Achieve, Health & Fitness on 19 November 2012 • Read More...

Elysium Magazine takes a look at the Complete Man spa package at the Como Shambhala Urban Retreat to find out if the discerning gent should schedule a tune-up ahead of the busy party season.

Bond Fitness: The 007 Workout

Posted in Achieve, Health & Fitness on 22 October 2012 • Read More...

Daniel Craig’s steeliness as James Bond makes him admired by men and wanted by women. Elysium Magazine takes a look at how Daniel got this way and what you can do to become more like him. Get fit like Bond!

Winter Travel – Thrill-Seeking Adventure Ski

Posted in Desire, Health & Fitness, Travel on 25 September 2012 • Read More...

Ski season 2012/2013 is fast approaching and if you’re the type of discerning gent that craves the soft fresh powder high up in the mountains – now is the time to book your winter adventure. Elysium Magazine takes a look at what you really should be doing.

The ROI of keeping fit

Posted in Achieve, Health & Fitness on 12 September 2012 • Read More...

Elysium Magazine knows how difficult it is to stay motivated – despite the sunny spell, it is autumn and winter is around the corner. No matter how discerning you gents are – you need motivation.

To The Edge Of The Earth: Rav Wilding

Posted in Achieve, Aspire, Health & Fitness on 7 August 2012 • Read More...

Elysium Magazine caught up with Rav Wilding, TV presenter and all-round fitness fanatic, to talk about looking after yourself, polar extremes and why it’s important to work hard whatever you do.

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